Probiotic soup with Powler with Roasted folds -250 g
- Kaya chestnut yogurt - 180 gr
- roasted pepper - 50 g.
- dried tomatoes - 15 g or fresh tomato - 30 g
- cucumber - 30 g
- 1 tsp miso pate
- red onion - 5-10 g.
- olive oil 1-2 tbsp
- boiled black / red beans - 20 g.
salt and pepper to taste
Put in a bowl all the ingredients without the beans. Blend with a blender or blender. Finally add the beans.